The Curious Autodidact

September 19, 2009

Food Choices: A Diet Post

For those of you who made it to see Food Incorporated this post may not have added appeal. I call Food Inc. the perfect “diet” movie, if you are trying the change your eating habits to a little lighter it’s the perfect flick to view. If you are interested in eating more locally take a look at Local Harvest’s site that details where you can buy food closer to home including a tab that details Community Supported Agriculture.

This posting that shows the difference between fast food advertising and the actual product is quite something to see also. Keeping some healthy snacks in the car, such as dried fruit and nuts at hand, will allow you to think twice before making one of these high calorie stops, the actual calorie counts can be looked up here or this list of the highest calorie foods on the run.

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